Active Meditation

In this 50-minute class we will MOVE the body in a guided meditation. While the bulk of the class will be movement, we will start the practice slow and informative, with a closing relaxing experience.

Time zone: Pittsburgh, PA, USA (GMT-4)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
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Italian
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Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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