Personal Training

Hello there, I am a Personal Trainer with more than 10 years of experience. I have a B.Sc degree in nutritional sciences and I am a licensed Registered Dietitian RD from Israel.

My training sessions are based mainly on body weight which makes them practical for everyone since there is a need for sports clothing and a mat only!

The training sessions goals and achievements are to increase muscle mass, improve strength, mobility, stability, coordination, asist with a weight loss process when you wish to preserve muscle mass and lose fat and more.

I’ll be happy to help you reach your goals and do it in a practical and fun way, supplying you the tools to do it by yourself later on!

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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