Yoga for low back health

Low back problems are common in our western lifestyle. Whether you are already experiencing low back discomfort and are looking to find ease or whether you are looking to prevent low back problems - this class is for you! Looking forward to be meeting you on the mat!

Time zone: Chiang Mai, Thailand, UTC+7 hours
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
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