Sonia Ferreira

My name is Sonia.

I am a mathematician, philosopher aspirant, life consultant, high performance trainer, writer and a facilitator for a hearty-life.

In essence I love to inspire humans for a meaningful and purposeful life. I made it my mission: empower others to have more self esteem, cultivating good habits, healthy routines and a strong body in all dimensions (emotional, mental and physical).

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