I'm a transformative yoga instructor and fitness coach living in the Bay Area, California. I specialize in helping my students and clients get physically, emotionally, and spiritually stronger through resistance training, yoga practice, and a mixture of nutrition and wellness education.
I am really good at assessing the level of each client, so I can match our sessions to their needs. I work with all levels, from beginner to advanced. What I enjoy most is helping them realize that they are stronger than they think and that with a little effort, they will see the progress they desire and deserve.