My name is Vasia, and I live in Athens, Greece.
I am a Yoga Alliance certified Prenatal and Hatha yoga teacher.I started practicing yoga since 2000 and for many years I was taught different yoga philosophies in United States. Through the practice of yoga, I became interested in it's philosophy; it's focus on body awareness and how teaching of yoga can be applied to daily life.
As a yoga teacher my mission is to create a welcoming environment for students of all levels.
I am thankful for the opportunity to teach yoga online, without barriers, and I am very excited to connect with people from all over the world! I love empowering new mamas to tap into their wisdom as they navigate their way through their pregnancies , deliveries and motherhood.
My classes are personally, alignment based, designed to help students develop body awareness and deepen their spiritual practice.
My greatest hope of all, is that yoga will help you steady your mind and uplift your heart! Namaste...