I am Petra from the Czech Republic
I teach for 13 years.
Last 8 years I mostly concentrated on to spread yoga And pilates worldwide.
Yoga became the way of my life.
I learn yoga in India: Sivasoorya ashram in Kerala ( 200yttc) And in Mysore ashtanga yoga(300yttc) at yogadarshanam school
Pilates licence I did in the Czech Republic- school of Eva Blahušová.
People are coming to my classes to find peace of mind, to relax their mind the body, to get away from the daily routine and stress, to stretch and energize the body, increase energy in the body ( in the joins, organs and muscles) to flow again...
I concentrate on the body and mind level.. more than JUST to do ONLY exercise.
I can build a set of practice for Your specific body levels-parts/ Mind or health issues, for different needs or timetable.
Part of a class Is also talk and share, but if u don't wish JUST tell me.
For sure I Will need to know Your healthy issues before we start.
And about me?
I love green tea, chocolate, dancing and India! I Also I love singing And painting, traveling, mountains, forest and mist... from time to time I write poems.. I am calm person who loves silent but laughing also... I love jokes and laughing...the Big Bang theory Is for me the best way to laugh a lot!
I was teaching yoga in Greece, Myanmar, India and The Czech Republic.
Hope to see You soon in your private class!