Strength & Stretch Yoga Flow

A class that pushes you to dive deeper into your practice. Building strength, as we work towards refining and toning our body.

This class is open to all levels but is not suited for absolute beginners

Time Zone: South Africa (GMT+2)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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