This Yoga Class is designed to build strength in your body. This class is mainly designed for beginners but all levels are welcome. It encourages a strong foundation from your feet to your palms. You will engage your core and hopefully leave the class feeling strong and connected with your body.
Time Zone:
Eastern
Video chat link:
https://hangouts.google.com/call/VAcjff-CFLWVoJJ9cQ98ACEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese