Yoga Nidra, Hatha yoga

Yoga Nidra, the state of dynamic sleep, deep relaxation, and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique.

Time zone: Panama
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Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
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Mindfulness
Martial Arts
Crossfit
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