Antar Mouna

Antar means inner, mouna means silence. Antar mouna is a technique of attaining pratyahara , withdrawal of the mind from the sense objects. Antar mouna enables us to exhaust unwanted thoughts; it provides a means to purge the mind.

Time zone: Panama
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

Public discussion (0)

You must log in to send a new comment.