Pilates for all levels and abilities

I would be happy to help you with your Pilates journey, whether you are a beginner or an experienced practitioner. I have 9 years of experience teaching people with injuries, pre and post-natal women, as well as people over 60. I also have students who are athletes or who simply want to counter-effect the negative impact of working from home or in the office, wanting to improve their posture. Most of my career has been spent in London, where I have taught mat and equipment Pilates in Kensington and at a physiotherapy centre in the City of London.

I love teaching Pilates because I like to encourage people to be the best of themselves and to achieve physical as well as mental wellbeing through the classes. Teaching Pilates for me is about challenging my students, and it is also about creating a relaxing and comfortable environment for them where they can practise safely. I believe that online classes are great for that, since you can exercise in your own home.

I am also available to teach couples or those who want to practise with their friends (maximum 3 people in the class). You can then share the cost of the hourly fee.

I look forward to meeting you!

Qualifications:

• Balanced Body Reformer Instructor Certification
• Balanced Body Mat Pilates Instructor Certification
• Movement Principles Anatomy of the Human Body
• Cadillac Collection
• Pilates Barrel and Cadillac qualifications
• Balanced Body Pre- and Postnatal Pilates Certification

Please watch a short introduction about me here:

https://youtu.be/l9-EFHduSLE

Time zone: UK
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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