Ancient Wisdom Sister Science - Ayurvedic living

Ayurveda is an ancient complete science of life that has been around for more than 6000 years. Ayurveda doesn’t look at the separate issue or symptom, it treats the person as a whole, so holistically. When the imbalance of the elements happens, if not corrected, it then manifests as a symptom in the body or mind.

Ayurveda looks primarily at the cause, not the effect. The cause is the incorrect lifestyle choices. The effect is mental or physical ailments. So once it has been corrected with proper food, yoga and lifestyle choices, everything else gets back into alignment. It’s not a quick fix, it requires major lifestyle changes but it’s worth it.

Vata, Pitta and Kapha are the combination of the elements that are found in nature. We are a part of nature and also have our unique constitution.

During this webinar you will learn :

  1. What Ayurvedic type you are - your unique makeup of elements.
  2. How to adopt a holistic lifestyle that matches and suits your specific health needs.
  3. How to practice yoga to your benefit and not detriment to get the best health results.
Time zone: India
Date: Mar 7, 2021
Start time (00:00 am/pm): 8 pm
Duration: 1 hour
Video chat link: Zoom link will will sent to you once you have registered your spot
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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