Moonrise Vinyasa Yoga Flow

Vinyasa flow with attention to Iyengar based alignment, using props to develop good muscle memory and to ensure you truly benefit from the asanas (poses), leaving it accessible for all. Familiarise yourself with the sequences each week and dance through the poses, lead by breath. Let's move joyfully! Can't wait to meet you on the mat!
Classes are donation based the first month!!! Don't miss out!

Day of the week :
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time zone: Madrid
Start time (00:00 am/pm): 18:30
Duration: 45 minutes
Video chat link: Join Zoom Meeting https://us04web.zoom.us/j/79696099872?pwd=Z202MTFlYnRQYWltTWc5azl6dXFndz09 Meeting ID: 796 9609 9872 Passcode: zE1WH0
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

Public discussion (0)

You must log in to send a new comment.