Art therapy - Creativity for self transformation

If you look for a space to work on yourself and transform what you're going through, this is the right place! Creativity and art to grow.

Individual session: $50
Duration: 75-90 minutes.
You don't need previous knowledge.

I offer you a safe space free of judgements in which you can be the protagonist of your own process of growth and change. 

In the sessions, in addition to speaking, you'll be able to experiment with drawing, writing, painting, sculpture and/or movement as tools for self-knowledge and personal development.

You'll be able to explore with the materials in a space free of judgments that will facilitate you to connect with what is genuine in you.

The method of creative therapy intertwines the power of the creative process with the work on oneself of the therapeutic process to produce changes in people and their environments.

The approach promotes the daily habit of internal listening, doing the creative exercise in the session to transfer it to the different areas of life, both personal and professional.

You don't need previous knowledge. My task is to facilitate paths for you with the help of art: hear what you bring and imagine possibilities of exploration that help you open up your world.

To transform what you are going through into an opportunity for change and growth.

I also offer couples sessions. If you are interested, you can send me a personal message.

If you want to find out more, you can visit https://en.proyectopia.org/terapia-creativa

Time zone: GMT-3
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
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