Stretching Class

Stretch & Tone classes are designed to lengthen your muscles. It's aim is to help you when bending and reaching, to improve your movement and to relieve stress.* This combination of strength training and stretching is a brilliant way to start exercising in a more relaxed environment.

Workout Type:
Sculpting and Toning
Pilates
Yoga
Meditation
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Time Zone: CET (Central European Time)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype, Zoom

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