Custom Vinyasa Yoga Class - One hour - All levels

In this one hour Vinyasa class, you will be given a sequence that is physically challenging while also giving you the space to turn inward. Sequences are custom made based on your fitness preferences, flow level and any injuries / disabilities.

  • A short meditation can also be included at the end upon request.
Time zone: NY, USA, EST
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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