We offer a fun way of training, you only need a light pair of dumbbells and that's all !! If you have a partner training with you it will definitely help to put more work into the program.
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout
Time Zone: CAT (Central and Southern Africa Time)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Join.me / zoom us