Stretch, relax and recharge with this 60-minute session that starts with a gentle Yoga flow and concludes with a remote Reiki energy treatment. Reiki Master and certified Yoga teacher Suzanne Wentley offers this individualized option to stay focused on your holistic health on your rest day ... or every day!
Video chat link: https://hangouts.google.com/call/qV2huXqpLsMoacXGoFYSAEEI
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout