Yin/Yang Yoga

Schedule this 60-minute online class to find balance between the active "yang" poses that build heat and strength with the more passive, yet challenging "yin" poses that offer stretch and a meditative quality to your practice. We end with a deep, final relaxation.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese
Time Zone: JST (Japan Standard Time)
Video Chat / Conferencing App ( for example: Skype, Zoom.us, Appear.in, Join.me): Skype

Public discussion (0)

You must log in to send a new comment.