Beginner's Yoga

Are you new to Yoga? It's normal to feel intimidated in group classes at first, so work with Suzanne to learn the basic alignment principles and poses in a slow-moving, one-on-one class in the comfort of your own home. Ask questions, learn and create a foundation for a life-long Yoga practice.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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