Personalized Vinyasa Flow

Namaste! My name is Melina and I am a 200 hour RYT. I specialize in Vinyasa and Power yoga, also including meditation and pranayama in every practice. The course I offer is completely personalized, which means I will plan a class to fit your level, body type and goals. Over the course of the practices, we will focus on different areas of the body in order to help us unlock the energy channels successfully. If you have any further questions please do not hesitate to message me!

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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