Elemental Hatha Yoga

Hi Yogi's!

Join me in this personalized Hatha yoga class. With inspiration drawn from the Five Elements and the seasons, this yoga class is an energetic experience rather than just physical exercise.

Lengthen and strengthen the body, work with the breath and create more body awareness. Maybe you have something specific you would like to work on, (physical, emotional or spiritual) or maybe you would just like to get in tune with the seasons and nature's movement around you.

This class is especially designed for you!

See you soon,
Lilly

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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