The Simple 6 - Creating a happy, healthy future (6x1 hour)

In today’s busy world, achieving balance in your life is tough! Sometimes the real you gets lost in all the clutter!! But who has time to spend months working it all out – join me for just 6 Weeks and take 6 easy steps towards a happier, healthier future. (Program is 6 x 1 hour sessions)
The key to reaching your full potential is to find a flexible, fun and sustainable way of living that works for YOU AS AN INDIVIDUAL – one without denial and discipline.
Eating the best food in the world is pointless if all the other aspects of your life are out of balance. Being truly happy & healthy is more than the food we eat or the exercise we do.
Take the Simple Six – 6 Weeks to a Happier you!!
Our signature 6-week blueprint program will help you explore ways to make simple improvements in all areas of your life including health, relationships, food, diet, exercise, finances, spirituality, work, creativity, inner peace and love.
You have the power inside you to become your grandest vision – let me help you rediscover your true self and get back on track to live your best life, with simple to implement strategies that you can start using from Week 1!

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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