Post-natal Yoga

This class is perfect from women after giving birth this class could be taken from the first week of coming back home. The duration of the class is 30 minutes to fit busy new mum schedule. The methodology used is De Gasquet

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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