Yoga for Meditation (All Are Welcome)


Bringing yoga back to its roots. We practice beyond the physical aspects, diving deep into meditation. We practice yoga (asanas) in order to comfortably sit in meditation. The original reason why yoga (asanas) were created. Meditation can shape your life in a positive way. Freeing yourself through recognizing addictive habits. You can create happiness within through consciousness. You will be able to create space within. This will allow you to slow time down to make good decision throughout your day. I wish to share this transformative practice with you.

Regardless of level, age or stage of life, personalized lessons provide the perfect setting to address your individual goals and needs.

How do Private Meditation & Yoga Lessons work?
We meet at the beach, park, your home or place of business. We will begin by discussing your needs, concerns, questions and goals. Then we work together, considering your individual situation, to develop a personal practice that is perfect for you.

Teacher Bio:
Wolf Kinsmen, has over a decade of experience in Yoga & Meditation. He has taught and trained all over the world. In addition to his yoga training, he has studied Shamanic practices while in the Amazon of Peru and received the name 'Smiling Wolf' from Don Howard. He completed the Wim Hof Method Advanced Instructor Training. He considers himself a lifelong student of nature! He learns from teaching others. He does this through being himself and giving a genuine experience wherever he happens to be :)

Rave Reviews:
Allie P.
Getting to begin the new decade with Wolf and “our pack” was something magical beyond compare. This isn’t your typical yoga teacher training program. Not only has my understanding of yoga, meditation practice, and pranayama practices vastly grown, but my heart and understanding of self have as well. From the very beginning Wolf made us all feel like a family, and that really was how it felt. The lessons imparted on during this time are things that will stay with me and influence me for years and years to come. Samadhi was also an incredible location with staff that felt like family. I would HIGHLY recommend this training and am so glad to know the wizard and be among his pack. Love and Light.

Olivia P.
A Yoga Wizard. I loved the open approach to yoga and meditation. Wolf was never trying to push any certain style or opinions on us. It was very open to individual interpretation, of course with good guidelines on how to do certain poses so we didn’t hurt ourselves. I really appreciated the emphasis on meditation and Breathwork aspects of Yoga, since in the West you normally only find pose-oriented yoga. It was truly a wholesome yoga experience.

Zach B.
I’m so grateful for the powerful yoga and breath work practices that Wolf shared with me in his class. Before his class I felt completely depleted of energy and after his class I felt fully charged, rejuvenated, and ready to take on the world! He did an excellent job teaching various different asanas and breathing exercises, while also correcting my alignment so that I could get the most out of the class. Another bonus of the class is that he creates a light, playful environment that gets rid of the pressure to be perfect and so I felt like I could find my own unique flow, which was really beneficial to me. I highly recommend his authentic teaching style to those interested in accessing the power of the breath and deepening their yoga practice.

Looking forward to hearing from you

With Aloha,
IG: @wolfhayoga

Time zone: San Francisco
Activity Type:
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Functional Training
Martial Arts

Public discussion (1)

Ron Madar hallevi

3 years ago

Thank you Wolf for wonderful class.

That was my first time I have tried fitmytime platform, at first I was skeptical about the quality of an online class but it was great! In the class I have learned new (for me) type of meditation. Wolf guided me through the process with patience and even through the camera wolf felt my rhythm of breathing.

If you want to make your next step into the world of meditation I highly recommend you to take class with wolf! :)

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