Yin Yoga for You

I can take you through a yin practice tailored to your needs. Designed to dig deep into the connective tissues, yin is the perfect compliment to all of your yang practices and activities, such as more vigorous yoga, running, weight lifting, cross-fit, etc. Tell me where you need to focus and together we'll dig deep!

Time zone: NY, USA, EST
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
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