Hi! In this class, we will approach the asana practice that leaves us empowered, self confident and full of inspiration, while increasing strenght and stamina. One of the reason why I fell in love with yoga was, that it made me realize how much potential I have and enabled me to live from the inside out. Having our own core connection is the most important thing ever, and will last us a lifetime of inspiration and motivation.
Video chat link: https://hangouts.google.com/call/5hzIdYwL2xkKIN4OfFrCAEEJ
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout