In this class we will use nothing but our bodyweight and will have a lot of fun during the entire time! It is a compact and active training, where, using the intervall training method, we will give our dear heart and circulation a nice workout, and enjoy the benefits of a more toned and sculpted body.
Video chat link: https://hangouts.google.com/call/5hzIdYwL2xkKIN4OfFrCAEEJ
Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout