Rise and Shine Yoga

A graceful and energising practice, linking breath with movement. This class has a strong focus on the core and the dynamic element that will prepare your body for the final meditation in SAVASANA. Feel refreshed and recharged while working on your posture and mind.

Time zone: Barcelona, Spain (GMT+2)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
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Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
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Chinese

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