Anti-Desk Yoga

A yoga class specifically designed to ease the tensions of office workers. A gentle flow which focuses on releasing the shoulders and improving posture with long holds. Perfect lunchtime pick-me-up!

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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