Yin yoga (after work)

Yin yoga and meditation. To relax and calm down after work. Release & let go.

Prepare for better sleep and relaxation.

Props or no props is ok.
Pillows, blocks and belts are welcome.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
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