Slow Vinyasa FLow

Slow Flow is structured similarly to a regular Vinyasa class in that it includes sun salutations (a repetitive warm-up sequence) and flowing from one posture to the next, but the tempo is at a slower pace. Postures might be held a little longer and you will move more mindfully from one pose to the next. Remember slow, doesn’t mean easy. In fact, some find it more challenging

Video chat link: skype, whats app, messanger, zoom
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

Public discussion (2)

Liron Tuvia

7 months ago

Larissa is a great teacher - she was very attentive and she knew exactly how to adjust the pace of the session to my level and personal needs. After the class my body felt more open and relaxed for several hours.. It was the first time I did a private online workout and the experience was definitely beyond my expectations.

As a new mom, it’s hard to find time to do yoga, so practicing online private yoga seems a great solution for me.

I would definitely recommend taking private online yoga classes, especially if you are stressed in time and need someone to give you personal guidance. Online workout is something you need to get used to at first, but it is really a great experience to work out with a personal instructor who provides a training that is completely customized to your needs and physical situation - without having to leave your home (and your baby).

LarBearYoga

7 months ago

Thank you so much for your clear and kind review Liron. It is very much apperciated!

You must log in to send a new comment.