Join me for a rejuvenating Private Pilates Class tailored to your body and your needs. Drawing on my knowledge from my career as a professional dancer and other somatic bodywork techniques, I aim to bring a sense anatomical awareness, ease of movement and mind-body integration to my classes.
Private classes utilise any Pilates equipment or props that you have available to you, (or some simple household items) house hold items) in a program specifically designed for your body. Pilates is ideal for injury rehabilitation and prevention, cross training, pre and post natal Pilates, restorative, and training for general fitness.
I am a fully qualified Pilates mat and apparatus teacher experienced in dealing with training for dancers,
With 10 years of teaching experience, I love to share my passion for movement, engaging deeply with the functionality of the human body.