Private Pilates Class

Join me for a rejuvenating Private Pilates Class tailored to your body and your needs. Drawing on my knowledge from my career as a professional dancer and other somatic bodywork techniques, I aim to bring a sense anatomical awareness, ease of movement and mind-body integration to my classes.

Private classes utilise any Pilates equipment or props that you have available to you, (or some simple household items) house hold items) in a program specifically designed for your body. Pilates is ideal for injury rehabilitation and prevention, cross training, pre and post natal Pilates, restorative, and training for general fitness.

I am a fully qualified Pilates mat and apparatus teacher experienced in dealing with training for dancers,
With 10 years of teaching experience, I love to share my passion for movement, engaging deeply with the functionality of the human body.

Time zone: CEST
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
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French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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