Self-Care Yoga for Women

As women we can often find ourselves too busy, trying to juggle work, kids, home, life, and running on empty.
This class is a great opportunity to take some 'YOU' time, to nourish yourself, find your center, and create balance in your body and peace in your mind.

This class will be customized based on your needs and abilities.

Time zone: Israel (GMT+3)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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