Ashtanga Vinyasa Mysore Style available from India! Vinyasa is good for flexibility, strength and stability of body and mind! Let us stretch and bend and make our body and mind stable and firm!
Time zone:
India (GMT+5:30)
Video chat link:
https://hangouts.google.com/call/rSqtSh53i59h7m7iNkpcAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
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Dr Rajeevan
2 years agoYesterday I had a class with Mikhail Zotov from Russia. The calss was fantaic and since it was locked down period worldwide, this kind of online classes rejuventate both me as a teacher and my stundets also! What you think about the need on online yoga classes and effectiveness??