Ashtanga Vinyasa Mysore Style available from India! Vinyasa is good for flexibility, strength and stability of body and mind! Let us stretch and bend and make our body and mind stable and firm!
Video chat link:
https://hangouts.google.com/call/rSqtSh53i59h7m7iNkpcAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese
Dr Rajeevan
1 month agoYesterday I had a class with Mikhail Zotov from Russia. The calss was fantaic and since it was locked down period worldwide, this kind of online classes rejuventate both me as a teacher and my stundets also! What you think about the need on online yoga classes and effectiveness??