Join me for Yoga for Toned Arms!
Yoga is about connecting breath and movement and as an added benefit it can do great things for your body.
I have found that through my yoga practice I have developed more upper body strength and more control of my body to help me with things like push ups, pull ups, and every day movements.
In this one-hour session, we will work on yoga poses that focus on toning and sculpting the upper body and arms.
Please feel free to message me with any questions.
Thank you!
Video chat link:
https://hangouts.google.com/call/XGSb2ovWfx2iJ0CxlS3pAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
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