In this class you will learn balancing and empowering mantras, I will also share clearing and grounding meditation practices. We will also lightly discuss diet and lifestyle. We will talk about your "Healer's Tool Kit" and what tools are necessary for you to serve yourself and others at the highest of vibrations. This course will open many doors of opportunity for you as well. Through the practice and application of these teachings in the long term, you will find you have more energy, more time, more creativity and this will naturally stimulate the flow of more abundance.
Video chat link: https://hangouts.google.com/call/H0M2iFNFeqt_I-me9kzdAEEI
Sculpting and Toning
Stretching & Relaxing