Yin yoga

Gentle And meditative yin yoga class for any level ( u Can be a beginner or advance).
after a tolk we choose the best way/set for your own needs And perpouse based on Your helth too.
Class will be oriented to Your needs- supporting any organs or system of Your body f.e.heart, spleen, liver, hips, back, lungs ... Chakras..

Price 50$ Is for a class which usually take one hour And half!

This yoga Is practise without warm up And included small amount of possitions(8-12) which needed to be hold ať least 3-5 minutes.
Class included pranayama practise too

Namaste

Time zone: Prague - CET (GMT +2)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
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