Class Will be one hour
Gentle yoga with Very relaxing music.
Included great stretch asanas, for open And support thé pelvis, support thé brast mussles And build the tight mussles.
Included pranayama And relax in savasana
Video chat link:
https://hangouts.google.com/call/LD_7t8V_OvcjjN3BnRhRAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese