This is a gentle practice with the purpose of helping you maintain optimal range of motion, strength, stability, balance, tranquility and inner peace.
Video chat link:
https://hangouts.google.com/call/jopo30FmlFvH4VUwwceUAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese