Gentle Yoga for Seniors

This is a gentle practice with the purpose of helping you maintain optimal range of motion, strength, stability, balance, tranquility and inner peace.

Time zone: Israel (GMT+3)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
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Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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