Active Meditation

In this 50-minute class we will MOVE the body in a guided meditation. While the bulk of the class will be movement, we will start the practice slow and informative, with a closing relaxing experience.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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