Hatha Flow Yoga

-This class is ideal for beginners & intermediate students, adjustments can be made to correspond to your level and your needs.
-The class focuses on combining the physical postures (asanas) with the breath as you move from one posture to the next.
-This is a hatha based class where to postures and movements are connected through a flow.
-The class is brought to a close with a guided relaxation.

Time zone: Brussels, Belgium (GMT+2)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
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Hebrew
Portuguese
Russian
German
Polish
Greek
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