Whether you're new to yoga, recovering from a health challenge like me or simply searching for a low-impact movement class look no further.
This class is beginner friendly and suitable for those with limited mobility.
With a gentle and progressive approach this yoga class will be tailored to meet your goals. Some of the benefits you can expect consist of:
+Decrease in chronic pain
Sherrell Is registered with the National Yoga Alliance (RYT-200) and has taught more than 800 hours of yoga.
Please click the contact button if you have any questions and check out my bio to learn more about me.