Yoga for Seniors- 1/2 hour

Accessible yoga practice for all! The session can be on a chair or your couch at home. Just bring yourself and experience the tremendous benefits of the movement and breath to your body and mind

Time zone: Israel (GMT+3)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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