Pranayama Breathing Techniques

Want to improve your sleep,consentration and mood? Learn how to breathe better.
Its the first and last thing we do as humans, it is both voluntary and involuntary.

Time zone: South Africa Standard Time (GMT+2)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

Public discussion (0)

You must log in to send a new comment.