A specially designed therapeutic yoga practice can be an effective addition to any complete PD management program. Yoga has been shown in research to address both the motor and non-motor (emotional) symptoms of this disease. The yoga practice will be designed to incorporate posture, balance, coordination, Loud vocal output and body awareness as well as coping strategies to improve sleep patterns and concentration. I have been working as an Occupational Therapist and a Yoga Teacher in an Outpatient Neurological specialty clinic for the past 5 years with a specialty in working with individuals that have Parkinson's Disease.
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Sculpting and Toning
Post Pregnancy Workout
Relaxing Stretching Workout