Slow Yoga - Improve Brain Function

Slow Mindful Yoga

Find peace and calm through the practice of intentional slow movement. ​

Improve brain function and build nervous system resilience. Research-based sequences help to improve memory, focus and concentration.

Flexibility, coordination and functional movement are fundamental to this practice. Suitable for everyone.

Yoga for the non-yogi as well as the yogi who wants to slow things down so they can soak things up!

Whether your goal is to begin a yoga practice or deepen an already established practice, Laura will help you build a strong foundation.

https://www.yogachelsea.ca/

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

Public discussion (0)

You must log in to send a new comment.