Ashtanga Yoga Class Intermediate

Ashtanga practice is beautiful, chakkenging and all encompassing. 5 breaths at each pose, engaging core strength, beauty, stability and mobility.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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