HIIT Workout

In this high intensity interval workout we will move our legs and jump high, burn tons of calories and sweat it all out.

All you need is a mat (or your living room carpet), a bottle of water and good energy!

★Full body workout
★High intensity
★Fun!

Time zone: Israel (GMT+3)
Day of the week : Friday
Start time (00:00 am/pm): 10:00
Duration: 45:00
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
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Hebrew
Portuguese
Russian
German
Polish
Greek
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Chinese

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